![Body Image](jpg/img-341.jpg)
Body Image…
When we listen to the needs of our bodies, eat nurturing, healthful foods when we are hungry and stop when we are satisfied, we settle into our natural weight. Our natural weight isn’t fat, nor is it skinny. So, thus the conundrum, many women (and men) find their natural weights displeasing. Why? As we all know, the media portrays certain unrealistic body types as desirable, but why is it that some people are susceptible to that kind of pressure? Is it