During my first semester of grad school, right before Thanksgiving break, my Human Development professor asked for a show of hands as to how many people were heading home for the holidays. After about half the class raised their hands, he looked at us and said, “Listen, I don’t care how long you’ve been in […]
Going home for the holidays when you’re dealing with binge eating disorder or bulimia Read More »
Binge eating and binge drinking at the airport is extremely common. Long airport layovers are recipes for compulsive behavior because: Traveling is stressful and binge eating is a stress relief You are bored and it’s a way to fight boredom Although you are traveling among several thousands of people, if you are traveling alone, you are
How to Avoid a Binge at the Airport Read More »
The whole month of December can be awful for someone with eating issues. First off, there’s the plethora of parties that are going on as well the cookie exchanges and the office luncheon. Then there are gift baskets full of food everywhere, there are chocolates sitting in the office kitchen, bowls of peppermint bark and
Just a note, I’m working through my backlog of questions. If you’ve emailed me a question and haven’t heard back, please don’t think I’m ignoring you… I’ll get to it! Hi, I have been binge eating for a good 10 years and my weight has fluctuated up and down about 10kgs. I know that
Q&A Friday- I want to get pregnant but I can’t stop binge eating Read More »