What “I Feel Fat!” Really Means.

1 Comment / binge eating, Fat is not a feeling, health at every size, help for binge eating, how to stop binge eating, I feel fat /

Do you ever wake up “feeling fat?” You just feel gross. Your body feels like it has too many layers, you’re uncomfortable in your skin, you feel bloated, your clothes don’t fit, you just want to go back under the covers and go to sleep for  a year… and then you hear the words, “Fat […]

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