1. Practice kindness in every aspect of your life. While you’re driving, wave someone through who is waiting to get out of a parking lot into the road. Give your leftovers to someone who is hungry. 2. Do simple things to make yourself feel nurtured. File and clean your nails– maybe even get a manicure […]
31 Easy Ways to be Happy Right Now Read More »
After about six months of seeing Michael and Claudia for couples counseling, Michael called me up crying, “She won’t stop, no matter what I do, I can’t get her to stop, she’s going to die! Please help me, how can I get her to stop? ” Michael and Claudia, both 35 years old with two children
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Goodreads Book Giveaway Reclaiming Yourself from Binge Eating by Leora Fulvio Giveaway ends April 15, 2014. See the giveaway details at Goodreads. Enter to win
I got an email this weekend from a young woman by the name of Tess Glinert. She’s 16 years old and now in recovery from anorexia. She recorded this very moving song–(it’s her first recording!) all about her recovery. Please do support Tess. I think she’s incredibly brave not only to recover but to put
Eating Disorder Recovery Song Read More »
Joanna Poppink, Los Angeles based Eating Disorder Therapist and author of Healing Your Hungry Heart wrote a wonderful review of my new book that I’d like to share: Leora Fulvio takes the mystery out of binge eating in her wonderful new book, Reclaiming Yourself From Binge Eating: A Step-by-Step Guide to Healing and offers practical and
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I’ve just been introduced to a new app that is designed to help people stop binge eating. It’s really pretty amazing. I’m quite impressed- and only a little bit jealous that I didn’t design it. It’s called Before I Eat. It was designed by Alen Standish who runs QuitBingeEating.com. I really love this app because
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As I said previously, I’m catching up on several months of questions. I’ve got two babies at home (one very new and one a young toddler) and my new book will be released in less than 3 weeks, so that’s been taking up any second I have that’s not either nursing a baby or chasing
Friday (Er- I mean Sunday) Q&A- I can’t stop bingeing- No Matter what I try! Read More »
Hello everyone, I’ve got a big announcement, I wrote a book! Available on amazon starting on March 28th. But it is currently on sale for preorder it now or preorder the kindle version as well. Let me first tell you a bit about my book and then I will explain how you can win a
I Wrote a Book- and You Can Win a Free Copy Read More »
Question: Two years ago I was diagnosed with BED. Since, its only gotten worse. Especially these last 6 months. I’ve gone no more than 3 days in a row without binging. My binges are extreme: I mean eating until the point of illness. Stealing food from my housemates. Eating from a garbage. Spending bill money on
Friday Q & A- I’ve tried everything to stop binge eating but I can’t Read More »
It’s that time again! National Eating Disorder Awareness Week. What is NEDAwareness Week and why is it important you ask? I’m glad you asked. Bringing focus to eating disorders is more than just showing support for those who are struggling with anorexia, bulimia and binge eating disorder. The intention here is to show just how
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