Binge Eating Therapy

anxiety

can’t stop bingeing

Friday (Er- I mean Sunday) Q&A- I can’t stop bingeing- No Matter what I try!

As I said previously, I’m catching up on several months of questions. I’ve got two babies at home (one very new and one a young toddler) and my new book will be released in less than 3 weeks, so that’s been taking up  any second I have that’s not either nursing a baby or chasing

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Anxiety that triggers my Binge Eating

Friday Q & A How do I deal with the Anxiety that triggers my Binge Eating?

This question comes from reader/forum contributor Sunshine. Q: I have anxiety, I take meds for it. How do I control my anxiety without using food? Because I use food to numb my mind. Thanks! A: This is a good question. And one that many people deal with. Anxiety is certainly underneath many cases of bulimia

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