COVID WEIGHT GAIN – WHY IS THIS A THING???? WHY MUST WE TALK ABOUT IT SO DAMN MUCH? STOP SHAMING PEOPLE FOR GAINING WEIGHT DURING COVID This past weekend, one of my girlfriends, whom I haven’t seen since before the pandemic, came over to my house with her husband and kids. When I went to […]
Have you been in that place before – that place where you have a wedding, or a reunion, or a birthday party, or any big event coming up and the first thing that comes up for you is, “Okay, I’ve got about 72 days to lose about 20 pounds. I can do that… cakewalk…” but
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