Comments on: 10 New Years Resolutions that Will Change Your Life https://bingeeatingtherapy.com/10-years-resolutions-change-life/ Help for binge eating, bulimia, obsessive dieting and body image issues Tue, 06 Feb 2024 10:34:51 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: catherine1972 https://bingeeatingtherapy.com/10-years-resolutions-change-life/#comment-77701 Fri, 08 Jan 2016 06:38:36 +0000 http://bingeeatingtherapy.com/?p=1090#comment-77701 What fantastic advice the 10new years resolutions was. I had already decided to go on a spending fast before receiving the e mail but am defiantly going to work on one or two of the others. I have struggled with eating disorders to various degrees and more recently binge eating to various degrees for 18 years but it wasn’t until I came across your book reclaim yourself from binge eating that I made some decent progress. Anyway I am defiantly in a better place now as feeling good is absolutley more important than having a binge. So thank you so much.

]]> By: sunshine https://bingeeatingtherapy.com/10-years-resolutions-change-life/#comment-16435 Wed, 02 Jan 2013 14:03:42 +0000 http://bingeeatingtherapy.com/?p=1090#comment-16435 So happy to read your reply today! Thank you so much!!

]]> By: Leora Fulvio https://bingeeatingtherapy.com/10-years-resolutions-change-life/#comment-16430 Wed, 02 Jan 2013 07:19:45 +0000 http://bingeeatingtherapy.com/?p=1090#comment-16430 In reply to sunshine.

I’m so glad that you have begun to implement some of these resolutions and you’re already feeling better. Really, isn’t staying out of the drama so liberating? As for your question about weight loss, I really believe that when you put your attention on yourself and tend to your deep emotional needs that you won’t turn to food to take care of you emotionally. Therefore, rather than focusing on a diet and weight loss, when you focus on yourself, body health (whether that means weight loss, weight gain or weight stability) will probably be incidental. Like the way when you are focused on yourself and taking care of your own happiness– that’s when a relationship comes along.

]]> By: sunshine https://bingeeatingtherapy.com/10-years-resolutions-change-life/#comment-16421 Tue, 01 Jan 2013 23:37:16 +0000 http://bingeeatingtherapy.com/?p=1090#comment-16421 Well I have been working on these resolutions and I printed off the list of “feelings” so I can stop and see what I am feeling from time to time. Do you think this will help with weight loss also if I keep practicing this list of resoultions? I do feel better staying out of the “drama”! thanks so much!!

]]> By: sunshine https://bingeeatingtherapy.com/10-years-resolutions-change-life/#comment-16392 Sun, 30 Dec 2012 01:46:32 +0000 http://bingeeatingtherapy.com/?p=1090#comment-16392 The most AWESOME New Years Resolution list I have ever read!! I seriously need to work on all 10 of these and I am going to. I have a huge problem with critizing and gossiping and then feeling guilty for doing it. I believe if I work on all 10 of these that my weight will kinda take care of itself. I am going to print this off so I can read it daily and practice them.

Thankyou!!

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