Comments on: Anxiety https://bingeeatingtherapy.com/anxiety/ Help for binge eating, bulimia, obsessive dieting and body image issues Thu, 15 Feb 2024 09:38:13 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: rjolinski https://bingeeatingtherapy.com/anxiety/#comment-32 Wed, 05 Jan 2011 22:02:09 +0000 http://leoraharling.wordpress.com/2007/06/14/anxiety/#comment-32 I always find that breathing in and out holding each breath in for 5 sec and releasing for 5 secs help

]]> By: Lindsay https://bingeeatingtherapy.com/anxiety/#comment-31 Tue, 26 Oct 2010 19:58:04 +0000 http://leoraharling.wordpress.com/2007/06/14/anxiety/#comment-31 I just blogged about some healthy, natural ways to beat anxiety today. Have a look! Your readers might find it useful.

– Lindsay
http://www.thedailyawe.com/2010/10/how-to-wrestle-with-anxiety-and-win/

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