Comments on: do something different! https://bingeeatingtherapy.com/do-something-different/ Help for binge eating, bulimia, obsessive dieting and body image issues Thu, 15 Feb 2024 09:26:45 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Just One Day Without Binge Eating Challenge « Recover https://bingeeatingtherapy.com/do-something-different/#comment-35 Mon, 16 Aug 2010 17:25:08 +0000 http://leoraharling.wordpress.com/?p=13#comment-35 […] 10.)When you get home that evening, if it is a time that you usually binge, remind yourself that this is only one day of not bingeing, it’s just a one day challenge, and see if you can use your recovery tools to do something different. […]

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