Comments on: The Zen of Recovery– Using Meditation to help Binge Eating Disorder https://bingeeatingtherapy.com/the-zen-of-recovery-using-meditation-to-help-binge-eating-disorder/ Help for binge eating, bulimia, obsessive dieting and body image issues Thu, 15 Feb 2024 09:01:03 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Binge Eating Therapy https://bingeeatingtherapy.com/the-zen-of-recovery-using-meditation-to-help-binge-eating-disorder/#comment-77726 Thu, 23 Jun 2016 14:35:00 +0000 http://bingeeatingtherapy.com/?p=90#comment-77726 In reply to MikeQuick.

I’m so glad you liked it! Yes, it can definitely slow you down so that you can make better choices in any facet of your life. Thanks for writing Mike!

]]> By: MikeQuick https://bingeeatingtherapy.com/the-zen-of-recovery-using-meditation-to-help-binge-eating-disorder/#comment-77725 Thu, 23 Jun 2016 12:00:00 +0000 http://bingeeatingtherapy.com/?p=90#comment-77725 This is a great article. It seems to apply to ANY binge or bad habit. Smoking, drugs and bad behavior are not necessary if readers can use the tools provided in this important article.
The print was too small on my screen. I clicked to print and went to 150% so I could easily read every word.
Now I feel anxious to use what I learned from this article.

]]> By: How do I Stop Binge Eating? – Top 20 Ways to Stop Binge Eating | RECOVER... https://bingeeatingtherapy.com/the-zen-of-recovery-using-meditation-to-help-binge-eating-disorder/#comment-28030 Sun, 08 Sep 2013 02:25:40 +0000 http://bingeeatingtherapy.com/?p=90#comment-28030 […] Daily meditation will help you to slow down so that you can think about what you’re doing. You don’t […]

]]> By: Julie https://bingeeatingtherapy.com/the-zen-of-recovery-using-meditation-to-help-binge-eating-disorder/#comment-40 Sun, 09 Jan 2011 05:46:50 +0000 http://bingeeatingtherapy.com/?p=90#comment-40 Inspiring blog!

]]> By: Going home for the holidays when you’re dealing with binge eating disorder or bulimia « Recover https://bingeeatingtherapy.com/the-zen-of-recovery-using-meditation-to-help-binge-eating-disorder/#comment-39 Mon, 20 Dec 2010 07:10:18 +0000 http://bingeeatingtherapy.com/?p=90#comment-39 […] up (bookend your evenings). You might also attend an online OA meeting at night. You can do some meditation and relaxation techniques in bed to help you sleep and avoid […]

]]> By: The Zen of Recovery– Using Meditation to help Binge Eating … : StressPage.com https://bingeeatingtherapy.com/the-zen-of-recovery-using-meditation-to-help-binge-eating-disorder/#comment-38 Wed, 04 Aug 2010 14:06:10 +0000 http://bingeeatingtherapy.com/?p=90#comment-38 […] Read the original: The Zen of Recovery– Using Meditation to help Binge Eating … […]

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