Comments on: How to beat stress eating– 50 ways to cope with stress without food https://bingeeatingtherapy.com/how-to-beat-stress-eating-50-ways-to-cope-with-stress-without-food/ Help for binge eating, bulimia, obsessive dieting and body image issues Thu, 15 Feb 2024 08:43:16 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Friday Q&A– I can’t stop binge eating at college and I need help. « Recover https://bingeeatingtherapy.com/how-to-beat-stress-eating-50-ways-to-cope-with-stress-without-food/#comment-46 Sat, 04 Dec 2010 16:09:12 +0000 http://bingeeatingtherapy.com/?p=149#comment-46 […] how to manage your stress without food. When you feel anxious, take deep breaths, tap on parts of your body (like your chest) […]

]]> By: manifesting abundance https://bingeeatingtherapy.com/how-to-beat-stress-eating-50-ways-to-cope-with-stress-without-food/#comment-45 Sat, 04 Dec 2010 13:24:27 +0000 http://bingeeatingtherapy.com/?p=149#comment-45 Great list for beating stress! I would never have thought of some of them! 😀

Love, Kelvin from manifesting abundance

]]> By: Kent Brooks https://bingeeatingtherapy.com/how-to-beat-stress-eating-50-ways-to-cope-with-stress-without-food/#comment-44 Wed, 08 Sep 2010 13:56:46 +0000 http://bingeeatingtherapy.com/?p=149#comment-44 I really enjoyed your list. Crying is actually a great suggestion that I would not have considered… but sometimes a “healthy cry” really helps! Very well done!

Kent Brooks

http://try-therapy.com/

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