https://bingeeatingtherapy.com/binge-eating-when-youre-tired/ Help for binge eating, bulimia, obsessive dieting and body image issues Thu, 15 Feb 2024 07:34:43 +0000 hourly 1 https://wordpress.org/?v=6.4.2 https://bingeeatingtherapy.com/binge-eating-when-youre-tired/#comment-63 Mon, 01 Nov 2010 17:11:19 +0000 http://bingeeatingtherapy.com/?p=245#comment-63 I just found this blog recently, too, and it’s got a lot of terrific information. I’m glad to see such an open discussion out there about binge eating, which I dealt with from the time I was a child until I finally recovered.

]]> https://bingeeatingtherapy.com/binge-eating-when-youre-tired/#comment-62 Thu, 28 Oct 2010 09:10:33 +0000 http://bingeeatingtherapy.com/?p=245#comment-62 I just stumbled across your blog via a series of links and read this post. my goodness this is me entirely. I’m trying to lose a lot of weight and exercise regularly if I don’t get 8 hours I’m lost, crave sugar all day, it’s shocking, sleep is my friend, we miss each other when we don’t get our time together!

]]> https://bingeeatingtherapy.com/binge-eating-when-youre-tired/#comment-61 Wed, 27 Oct 2010 14:50:09 +0000 http://bingeeatingtherapy.com/?p=245#comment-61 It reminds me of the HALT slogan. Stop and think before you eat by determining if you are: Hungry, Angry, Lonely or Tired.

]]> https://bingeeatingtherapy.com/binge-eating-when-youre-tired/#comment-60 Thu, 21 Oct 2010 23:24:33 +0000 http://bingeeatingtherapy.com/?p=245#comment-60 This is great! Thanks so much. I love this blog!

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