Comments on: Friday Q & A- How do I deal with the Emotions that Trigger a Binge? https://bingeeatingtherapy.com/friday-q-a-how-do-i-deal-with-the-emotions-that-trigger-a-binge/ Help for binge eating, bulimia, obsessive dieting and body image issues Thu, 15 Feb 2024 05:17:31 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: sunshine https://bingeeatingtherapy.com/friday-q-a-how-do-i-deal-with-the-emotions-that-trigger-a-binge/#comment-619 Mon, 04 Apr 2011 01:24:04 +0000 http://bingeeatingtherapy.com/?p=538#comment-619 I have a question. I have anxiety, I take meds for it. How do I control my anxiety without using food? Because I use food to numb my mind. Thanks!

]]> By: sunshine https://bingeeatingtherapy.com/friday-q-a-how-do-i-deal-with-the-emotions-that-trigger-a-binge/#comment-618 Mon, 04 Apr 2011 01:13:06 +0000 http://bingeeatingtherapy.com/?p=538#comment-618 Awesome ideas! Thanks so much for all the great information! It is very, very helpful.

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