binge eating
December 26, 2021
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Bulimia
168飞艇官网开奖结果记录数据 Eating Disorders and Anxious Attachment – What’s the Relationship?
Have you ever been “that girl” who was so in love with “that boy…” the one who you were going to marry and make babies with? You loved him so much that you thought of him all the time. You couldn’t stop talking about him… you checked your phone constantly to see
July 4, 2019
How to Support National Eating Disorder Awareness Week
February 24, 2014
Vitamins and Supplements to Help With Binge Eating
October 29, 2012
A recovery story- Finally choosing to let go of Ed
July 1, 2012
101 Positive Body Affirmations
June 26, 2012
Try talking to your food!
June 1, 2012
Holidays
How To Not Binge Eat on Thanksgiving
A long, long time ago, in a lifetime that is so far from the one I’m currently in, I had one of my first major, major forays into deeply disordered eating on Thanksgiving. It was 1986, I was twelve years old (12 YEARS OLD!!!!) and we were having our Thanksgiving
November 24, 2020
If You Think that You Overate at Thanksgiving Please Read This
Overeating on Thanksgiving Does NOT make you a failure! I have been getting emails all day from people telling me that they overate or binged on Thanksgiving and that they hate themselves, that they are failures, that they are worthless, that they are defective, that they will never be like
November 29, 2019
10 New Years Resolutions that Will Change Your Life
December 30, 2018
Get Through December Without Bingeing – Day Three
December 4, 2018
Get Through December Without Bingeing – Day Two
December 3, 2018
Get Through December Without Binge Eating – Day One
December 2, 2018
Body Image
Anorexia
I’m Really Impressed by The Blond Vegan
July 18, 2014
If you’ve been following eating disorder news or blogosphere foodies at all, you know the story about the blond vegan. If you don’t, I’ll give you a quick recap. A young woman, Jordan Younger, who has been a prolific instagrammer and blogger had spent a year photographing her beautiful vegan meals, her exercise feats, and her shopping
How to Support National Eating Disorder Awareness Week
February 24, 2014
It’s that time again! National Eating Disorder Awareness Week. What is NEDAwareness Week and why is it important you ask? I’m glad you asked. Bringing focus to eating disorders is more than just showing support for those who are struggling with anorexia, bulimia and binge eating disorder. The intention here is to show just how pervasive eating
Power to the What?
October 14, 2012
Before I had my son last fall I was petite but also strong and healthy. I ate my three healthy meals a day, I ran 3-4 miles 3-4 times a week, I meditated daily, had a pretty good Vinyasa Yoga practice going, I ate ice cream, drank wine, and ate chocolate in moderate amounts. I had a…
A recovery story- Finally choosing to let go of Ed
July 1, 2012
This amazing and intense recovery story was submitted by April via email. My name is April and when I was 8 I started having serious body issues. I started my period and didn’t really know why or what it was. My mother was not a very nurturing mother always competing with me about weight and clothes and
Recovery
How To Not Binge Eat on Thanksgiving
A long, long time ago, in a lifetime that is so far from the one I’m currently in, I had one of my first major, major forays into deeply disordered eating on Thanksgiving. It was 1986, I was twelve years old (12 YEARS OLD!!!!) and we were having our Thanksgiving
November 24, 2020
Eating Disorders Protect You from Thinking Too Much
I have this brilliant client. Let’s call her Megan. Megan is brilliant. She comes in and waxes poetic about politics, philosophy, relationships, ethics, medicine… Really anything. She has a lot on her mind and needs to talk through it. I love to listen to her and I love to hear her
August 3, 2017
Interview with Lydia the Lifestyle Coach – Binge Eating Recovery Stories
I had the honor to be interviewed by Lydia of Life with Lydia a few weeks ago. We discussed recovery, non-dieting, radical acceptance, feminism, kindness to self and others, self-okayness and all sorts of things that I like to think about and talk about. Watch below!
March 22, 2017
Q & A Friday- Is Paleo the Best Diet for Weight Loss?
Is Paleo the Best Diet for Weight Loss? Dear Leora, I’ve been in therapy for the past two months and my therapist sent me to a nutritionist to deal with my binge eating disorder. The nutritionist told me that the Paleo way of eating is the best diet for weight loss,
February 17, 2017
How To Be Confident
How To Be Confident: Even if You’re Scared Out of Your Mind Have you ever felt like there was something that you wanted to do, but couldn’t do, that you shouldn’t do until you lost weight, until you became more confident? You couldn’t take swimming lessons until you like
February 7, 2017
Q & A Friday- I binge eat and sneak eat to rebel
Question: Dear Leora, I’m starting to identify that I use binging to rebel. I get a high from being sneaky and saying a big F-you to my mom, my husband, anyone who ever commented on my weight, etc. I’m doing what I want when I want with no one’s rules
February 3, 2017